自律及自由

關於自由 …

自由，是每個人都嚮往的事情。但真正的自由是什麼？答案每個人都不一樣，但我想不是毫無顧忌地只做自己喜歡的事情。不然就不會有很多人因為退休感到焦慮。我認為自由更傾向於知道自己的時間該怎麼過。對於沒有一定時間表的人，這是個需要思考的問題。

About freedom …

Freedom is everyone desired. What is the freedom? Everyone has different answer about this question. But I think doing things you like without any considerations is not an option of the answers. If it was, then there will not be so many people feel anxious about retirement. I prefer that freedom is knowing what you should do in every moment. For some people who do not have their own schedule, this is a difficult question that needs to think.

思想上的自律 …

1. 堅持到底
永遠都有事情等著你，不要鬆懈。

2. 生活實踐
安排自己的行程表，知道什麼時候該做什麼事情。

3. 專注
記住你的目標，才不會迷失方向。

4. 害怕失敗
害怕失敗，所以你才會努力不懈。

5. 開懷大笑
撐不下去的時候，笑一下。不要忘記享受痛苦。

Discipline of thought …

1. Persistence
There are always something waiting for you. Don’t be slack.

2. Practice
Plan your schedule. Know what you need to do in every second.

3. Concentration
Remember your goal, so you won’t be lost your direction.

4. Be afraid of failing
Be afraid of failing, so you will do hard.

5. Laugh
Laugh when you feel you can’t hold on anymore. Don’t forget to enjoy your pain.

行動上的自律

1. 早起
早點起床，讓自己有更充裕的時間做事情。

2. 健身
身體的狀況，會影響做事的效率。保持健康。

3. 安排
每日該做什麼，自己要清楚。

4. 做
做了安排，剩下的就是動手。如果什麼都不做，安排一點用都沒有。

5. 睡覺
注重自己的睡眠。是保持健康跟效率的好習慣。

Discipline of action

1. Get up early
Get up early, so you have more time to do things.

2. Workout
Health will affect your efficiency. Stay health.

3. Plan
You should know clearly what you should do everyday.

4. Do
You need to actually do after planning. The plan will be useless if you don’t stick in the plan.

5. Sleep
Attention to sleep. Good quality of sleep is the way to keep health and efficiency.